Dec 16, 2019 · How to Become More Feminine. Femininity means a lot of different things to a lot of different people. Traditional (and outdated) gender roles emphasize "girly" features and dependence on men.
Whether you are a woman looking to reconnect with your inner feminine more deeply, or a man looking to self-nurture and balance out his masculine, here are eight exercises to increase your feminine energy. 1. Get Moving. Feminine energy is moving energy. Having a curvy body or hourglass figure is the ultimate look of femininity, that was made popular by the late Marilyn Monroe and other 60's female Hollywood icons.. To get a curvy body your waist needs to be small, your hips and bust needs to be slightly wider and your butt must be lifted.
I posted to ask if anyone knows a good exercise and diet plan for a more feminine body?. I run 6k (about to up it to 10) 4 or 5 times a week. It's great for legs, butt, thighs and all that.
Exercises such as lunges, push-ups, squat jumps, squats, dips, crunches and planks will provide a challenging workout that requires nothing more than your body weight to build and sculpt muscle for a female figure competition. There are the top 5 exercises for an athletic body for women. These will get you there. But if you are looking for more we have a bonus list below. The ones below are a bit more hardcore, but make no mistake, the exercises above will deliver. Bonus Exercises: Deadlifts – A whole body kick ass exercises, main emphasis on the legs, butt and back.